Most people tend to go through hair loss or thinning hair at a point in their lives. Several factors can cause hair loss. For example, it can come from stress, your parents’ genes, poor diet, lack of sleep, and even the products that you are using.
Today, we will debunk a couple of hair loss and thinning hair myths. If you suffer from thinning hair or hair loss, you might want to consider getting help from a hair replacement specialist in New York.
Myth number one: Shampoo is terrible for your hair
Using shampoo is not bad for your hair, and it does not cause hair loss or thinning hair. However, you should make sure that you are using the right products for your type of hair. Everyone’s hair has different needs. You should consult with your dermatologist so that you would know what kind of hair you have and which products you should use.
You should also limit your shampoo use to at least once to twice per week. Your hair needs the natural oils that it produces, and you should never strip your hair off of it.
Myth number two: Hats are bad for your hair
A lot of people believe that wearing hats can induce hair loss, hair thinning, or even baldness. Luckily for hat lovers, this is not true. However, you should avoid wearing tight caps and hats as this could cause traction alopecia in the long run. It is a hair loss condition caused by tight pulling.
The tight cap can cause repetitive pulling or tension on the hair, causing gradual hair loss. Make sure that the hat or cap that you will be wearing fit your head snugly and not too tight. It would help if you also considered washing your hats and caps now and then so that it wouldn’t irritate your scalp.
Myth number three: Getting exposure from the sun is bad for your hair
Yes, exposing your hair to too much sunlight can cause it to go dry. You can lose the shine and your hair if you are often under the sun. Plus, it can get dry and unhealthy. However, direct sunlight will not necessarily cause your hair to fall off.
It would be best if you still considered applying a hair product with SPF in it so that your hair is protected from the harsh rays of the sun. You can also consider wearing a hat to keep your hair safe from said rays.
Myth number four: Hair loss is common after 50
Avoid using products that have harsh chemicals in them. Opt for natural ones instead. You can also combat hair thinning and hair fall by getting the proper treatment from certified salons.
Do not believe everything that you read on the Internet. Make sure to ask your doctor questions about hair fall and hair thinning that you have in mind. You can also ask them what type of treatments you might ningtreeed and what supplements you can take to make your hair healthier and thicker.