Fitness

Fitness

Regain Your Confidence with Dental Veneers

For years, you’ve been shying away from conversations. You’ve been finding it hard to make friends with other people. You’ve been suppressing your smile, fearing how people will judge you. You lost your confidence, and all for one reason: you have gaps between your teeth. Now, you finally had it. You had enough of those

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Fitness

Basketball: Protective Gear that Superstars Use

Basketball might not be as dangerous as football or hockey, but it is still considered a contact sport. Collisions with other players, hard fouls, and tumbles are almost unavoidable — even well-known superstars are beginning to sport protective gear. 1. Shoes They might not seem like protective gear, but wait ‘til you try playing basketball

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knee injury
Fitness

Sports Injuries: Treat Knee Damage with Knee Replacement Surgery

Did you injure your knee while playing baseball during that intense match in Orem? If you’re suffering from severe pain for a couple of weeks now, it could be a sign that you need to undergo knee replacement surgery. But what is knee replacement surgery, and how do you know if you need one? Below,

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Man experiencing back pain
Fitness

How Do I Know If I Have Simple Back Pain or a Herniated Disc?

Back pain is one of those things that can creep up on you without any warning at all. One minute you are just lounging about and the next, boom! You feel a sharp pain in your lower back. Because of the sneaky nature of back pain, lots of people wonder whether they’re experiencing a simple

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little girl thumb sucking while reading book
Fitness

How Thumb-Sucking Affects Your Child’s Dental Health

As a parent, you want your child to grow healthy without acquiring any habit that might affect their development. One habit that’a putting your child’s dental health at risk is thumb sucking. Thumb sucking or finger sucking is completely normal for infants. It’s a natural reflex that often exhibits in an infant. It’s a behavior

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urine pain
Fitness

Understanding Digestive Diseases

Digestive diseases are some of the most uncomfortable to go through, so much so that even one of its most harmless forms — an upset stomach — leaves many of us unable to go to work or perform our daily routines. Imagine then, if the pain were not just a reaction to something we have

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cute dog
Fitness

How to Get a Service Dog

Having a service dog can make a disabled person’s life a lot easier. If a disabled person is blind, a service dog can be their eyes. If a disabled person is deaf, a dog can be their ears. There are so many ways a service dog can help. If you think that you need one,

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genital herpes
Fitness

Genital Herpes Affects More People Than You Might Think

Many people infected with genital herpes are not confident about speaking up about their condition, but the disease is actually more common than people may think. Common Infection Genital herpes is a sexually transmitted disease caused by the herpes simplex virus or HSV. Not everyone has herpes, but many people do. According to figures from

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Doctor holding stethoscope with hypothyroidism
Fitness

Primary Dietary Concepts for Hypothyroidism Patients

There are several endocrine conditions nowadays. One of the most prevalent is hypothyroidism. This is a condition where your thyroid glands will produce less thyroid hormones than it should. The low thyroid hormone levels will manifest as constipation, weight, memory and hair loss, muscle cramps, depression and constant fatigue. Hypothyroidism has been linked to an

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Doctor measuring obese man waist body fat. Obesity and weight loss.
Fitness

Highly Recommended Ways to Reduce the Bulge Effectively

Your problem might be arm fat, or it could be thigh fat. Often there is a misconception that lifting weights with the arms reduces the bulge there, and doing leg work removes the fat deposits in thighs. Segmental exercises Targeting certain segments improves the tone of the muscles of the limb, but fat deposits are

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