November 2021

dentist
Fitness

The connection between smiling and health

A new term has been coined that highlights the ever-increasing interest of adults in straightening their teeth – ‘the Zoom Boom’. The uptick in demand for orthodontic help – 84 per cent of British Orthodontic Society (BOS) members have reported an increase in interest from adult patients – is attributed to a number of factors. 

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comfort food
Food

Mood Boosters: Healthily Delicious Food That Brings You Comfort

Comfort food is the kind that people associate with good memories that bring nostalgia and sentimental feelings. This kind of food includes some home-cooked meals and could also be the cookies your mom always bakes for you or the fast food you always have with your family every weekend. In short, comfort food is primarily

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nuts
Food

What Are Superfoods, And Why Should You Eat More Of Them?

In the early 20th Century, the term superfood was coined to increase the sales of bananas. Recently, labeling some food as a superfood is reemerging to market the food’s health benefits such as its vitamins, antioxidants, minerals, and more. The bad news is that superfood is nothing more than a misleading marketing strategy. It’s only

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women riding an inflatable ring
Lifestyle

Leisure Activities for Winter: Fun Activities You Can Engage In

Winter is the time of the year when most people spend their days indoors, cooped up in the warmth of their homes or offices. But winter doesn’t have to be all bad! People can do plenty of things during winter to get out and enjoy themselves despite the cold. People need to find appropriate activities

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strawberry ice cream
Food

A List of the Best Desserts From Around the World

A meal will never be complete without a dessert. And while you may think that ice cream, cake, and fruits are the best ones out there, other countries offer unique and highly delicious desserts. Read more below to learn about the various dessert options globally that satisfy many people’s sweet tooth. Pasteis De Nata From Portugal People

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