There are several endocrine conditions nowadays. One of the most prevalent is hypothyroidism. This is a condition where your thyroid glands will produce less thyroid hormones than it should. The low thyroid hormone levels will manifest as constipation, weight, memory and hair loss, muscle cramps, depression and constant fatigue. Hypothyroidism has been linked to an
Despite the tiny house movement, a great majority of home buyers still gravitate towards bigger homes. It’s not difficult to understand why; a huge home symbolises prestige and success, the concrete sign that someone already ‘made it’. Sometimes, the desire comes from a place of perceived need. ‘What if another child comes along?’ or ‘What
There are many ways to relax, and you can always do it at home, at a hotel, or at a resort. But if you are looking for quick getaways and you want to make sure that there is already a slot or room for you, you ought to consider getting a country club membership. Many
Your problem might be arm fat, or it could be thigh fat. Often there is a misconception that lifting weights with the arms reduces the bulge there, and doing leg work removes the fat deposits in thighs. Segmental exercises Targeting certain segments improves the tone of the muscles of the limb, but fat deposits are
Life changes significantly when one becomes an adult. New responsibilities enter your life: apart from managing one’s bills, cooking one’s own food, as well as sorting out one’s taxes, you are also faced with a new challenge: doing laundry for your clothes. This is especially true if this is your first time living alone or
Whenever Christmas, birthdays, anniversaries, or any other special occasions come rolling around the corner, people start scrambling around desperately looking for the perfect items to give to their family and friends. For some, these occasions add more happiness to their lives– especially to those who like receiving and giving presents. After all, gift-giving is a